In 100 g (Grams) of Game meat, buffalo, water, raw there is 8 µg of Folate, food.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Game meat, buffalo, water, raw

Game meat, buffalo, water, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, buffalo, water, raw are listed below.

Water	76.3 g	76.3	g
Energy (calorie)	99 kcal	99	kcal
Energy (joule)	414 kJ	414	kJ
Protein	20.39 g	20.39	g
Total lipid (fat)	1.37 g	1.37	g
Ash	1.05 g	1.05	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	12 mg	12	mg
Iron, Fe	1.61 mg	1.61	mg
Magnesium, Mg	32 mg	32	mg
Phosphorus, P	197 mg	197	mg
Potassium, K	297 mg	297	mg
Sodium, Na	53 mg	53	mg
Zinc, Zn	1.93 mg	1.93	mg
Copper, Cu	0.151 mg	0.151	mg
Selenium, Se	9 µg	9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.2 mg	0.2	mg
Niacin	5.97 mg	5.97	mg
Pantothenic acid	0.16 mg	0.16	mg
Vitamin B-6	0.53 mg	0.53	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Vitamin B-12	1.66 µg	1.66	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	0.46 g	0.46	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01	g
16:0 hexadecanoic, palmitic fatty acid	0.25 g	0.25	g
18:0 octadecanoic, stearic fatty acid	0.19 g	0.19	g
Fatty acids, total monounsaturated	0.42 g	0.42	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.03 g	0.03	g
18:1 undifferentiated	0.37 g	0.37	g
Fatty acids, total polyunsaturated	0.27 g	0.27	g
18:2 undifferentiated	0.16 g	0.16	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.04 g	0.04	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.07 g	0.07	g
Cholesterol	46 mg	46	mg
Tryptophan	0.249 g	0.249	g
Threonine	0.976 g	0.976	g
Isoleucine	1.023 g	1.023	g
Leucine	1.755 g	1.755	g
Lysine	1.61 g	1.61	g
Methionine	0.511 g	0.511	g
Cystine	0.326 g	0.326	g
Phenylalanine	0.817 g	0.817	g
Tyrosine	0.818 g	0.818	g
Valine	1.084 g	1.084	g
Arginine	1.278 g	1.278	g
Histidine	0.675 g	0.675	g
Aspartic acid	2.034 g	2.034	g
Glutamic acid	2.956 g	2.956	g
Glycine	0.795 g	0.795	g
Proline	0.78 g	0.78	g
Serine	0.875 g	0.875	g

Nutrients in Game meat, buffalo, water, raw